Get fit, healthy for free at Sonoma County libraries

From The Press Democrat

“The Sonoma County Library is known for its promotion of reading literacy for everyone from children to adults. But now, armed with a $30,000 federal grant, it plans to promote health and fitness literacy for the community.Starting this week through May, the 12 branches of the Sonoma County Library will offer a series of free classes for all ages with the help of several community partners. The classes range from Healing Food Basics and Yoga to a Fresh from the Garden class on growing your own vegetables.The idea was born after Jaime Anderson, division manager for the library system, did some research to identify needs in the community and came across a Sonoma County Health Needs Assessment report.”

http://www.pressdemocrat.com/lifestyle/6121752-181/get-fit-healthy-at-sonoma

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